My personal experience, what to expect, and how to get started safely

Let’s start with this: I’m not a doctor – just a woman who’s decided enough is enough.

If you’ve stumbled onto my blog because you’re feeling stuck in your body, low in energy, overwhelmed, or just ready for a reset — welcome. I’m right there with you.

This blog post is all about Mounjaro — the weight loss medication that’s become part of my own journey to feeling better physically and mentally. I’ll explain what it is, how it works, what to expect, and how I got prescribed through Numan in the UK. I’ll also give you a gentle heads-up about the less glamorous parts (because let’s be real — it’s not all sunshine and skinny jeans).

“It’s never too late to be what you might have been.”
— George Elioted with the theme of your article.

So, What Is Mounjaro?

Mounjaro (also known by its generic name tirzepatide) is a once-weekly injection originally developed to treat type 2 diabetes. But recently, it’s gained attention as a highly effective tool for weight loss, especially in people with insulin resistance or a higher BMI.

It works by mimicking hormones your body naturally produces — GLP-1 and GIP — which help regulate blood sugar, slow digestion, and reduce appetite. In simpler terms:

🍽️ You feel full faster.
😌 Food stops taking over your thoughts.
💧You might become best friends with water.

What You Can Expect

Here’s what I experienced during the first few weeks — everyone’s different, but this might help prepare you:

• Appetite? Gone. Honestly, it was like a switch flipped. I’d usually overthink every snack and mealtime, but suddenly… food noise = silence.
• Thirst like no other. I drank water like I was prepping for a hydration championship.
• Nausea. Let’s talk about this one honestly. For me, the nausea kicked in hard — like morning sickness with a side of scent-triggered queasiness. Even the dog biscuits made me gag. Glamorous, I know.
• Sleep disruption. The first night was rough. Between the dry mouth and nausea, I didn’t sleep much. But after a couple of days, things started to level out.

Top Tip: Start with bland, gentle foods and keep peppermint tea handy. Oh, and brush your teeth a lot — it helps with the taste changes.

Do’s and Don’ts of Taking Mounjaro (from personal experience)

✅ Do:

• Take it on the same day each week
• Stay hydrated (seriously, drink more water than you think you need)
• Listen to your body — rest when you’re tired
• Ease into eating — simple, gentle foods are your friend
• Track your progress (photos, weight, mood — whatever matters to you)

❌ Don’t:

• Forget that this is a tool, not magic — mindset and kindness matter
• Push yourself to eat “normally” if your body’s saying no
• Panic if the nausea hits — it usually settles with time

Getting Prescribed in the UK: My Experience with Numan

After hearing about Mounjaro from my sister (who looked incredible and felt even better), I did some research. That’s when I found Numan — a UK-based healthcare provider offering private prescriptions for medications like Mounjaro.

Here’s how it worked for me:

1. I completed an online consultation — questions about my weight, health history, lifestyle, and goals.
2. I uploaded photos (front and side) and answered honestly about my relationship with food and my struggles.
3. My BMI at the time was 28, and I also have a family history of diabetes.
4. The next day, I was approved, and my first delivery was on the way.

The process was really straightforward, and they were clear about the risks and responsibilities involved.

What Are the Eligibility Criteria?

To be prescribed Mounjaro in the UK through a private provider like Numan, you typically need to meet the following:

• A BMI over 27 (especially if you have related health concerns like prediabetes or family history of diabetes)
• You’re not pregnant or breastfeeding
• You’re not already on other weight-loss or GLP-1 medications
• You’ve tried other weight loss methods without lasting success

Your answers are reviewed by a qualified prescriber, and if you’re not eligible, they’ll usually explain why and sometimes suggest alternatives.

What If I’m Not Approved? Are There Alternatives?

Yes! Not everyone is approved for Mounjaro, but that doesn’t mean your journey ends there. Other potential options (which a professional might explore with you) include:

• Ozempic (semaglutide) – another GLP-1 option, often available through NHS or private
• Saxenda – a daily injection that also targets appetite
• Lifestyle-based programs that combine coaching, nutrition plans, and mindset support

If weight gain is connected to underlying health issues (like ADHD, PCOS, or thyroid conditions), it’s worth discussing those too. You deserve support that actually works for you.

⚠️ A Quick Note on Medical Advice & Affiliate Links

Everything I’ve shared here is from my personal experience as someone navigating midlife, health struggles, low self-esteem, and a huge need for change. I am not a doctor or a medical professional — I’m just here to help you feel a little less alone and maybe give you the nudge to explore your own path.

If you’re interested in learning more or trying Mounjaro for yourself, I’ve included a Numan affiliate link here Numan Discount. If you decide to use it, You will get a discount off your first order and I also get a discount — at no extra cost to you — which helps support this blog and my mission to keep sharing openly and honestly.
👉**Ad

For full transparency, you can read my [disclaimer and affiliate policy here]

Wrapping It Up

Mounjaro has been a game changer for me — not just for weight loss, but for hope. It’s helped quiet the food noise, given me space to breathe, and reminded me I deserve to feel good in my own skin again.

If you’re feeling stuck, defeated, or like your body isn’t your own anymore, just know this: you’re not alone. And you’re allowed to choose a reset — at any age, for any reason.

This is mine. Maybe it could be yours too.