Category: Mental Health & Motivation


  • Hitting Reset at 42

    The Weight That Wouldn’t Shift — and the Confidence That Vanished Let’s rewind a bit. Once upon a time (OK, not that long ago), I was a size 6–8, full of energy, juggling life like a pro. Then I had my third child at 30 and, well… life happened. The baby weight stuck around, then…