🔒 Disclaimer
This Is My Reset is a personal blog written and edited by me, based entirely on my own experiences, opinions, and journey. I am not a doctor, medical professional, or qualified healthcare provider, and nothing on this site should be taken as medical advice.
Always consult with your GP or a qualified health professional before starting any medication, supplement, or weight loss programme. Any products or services mentioned are based on my own use and should not be interpreted as endorsements of safety or effectiveness for your unique circumstances.
While I aim to provide helpful, accurate information, I make no guarantees that the content here is free from errors or fully up to date. Please do your own research and make informed decisions based on professional medical guidance.
💷 Affiliate & Advertising Disclosure
This Is My Reset contains affiliate links and may also include sponsored content or collaborations.
This means that if you click on an affiliate link and go on to make a purchase, I may earn a small commission at no extra cost to you. These earnings help me keep the blog running and continue creating free, valuable content.
I will always disclose when a post or link contains an affiliate relationship, and I only promote products or services I genuinely use, believe in, or have carefully researched.
In accordance with UK consumer law and the Advertising Standards Authority (ASA) guidelines:
I comply with the CAP Code and ASA rules for influencers and bloggers.
I clearly label affiliate links with [ad], [affiliate], or [gifted] where required.
Any sponsored posts will be marked transparently as such.
🔍 Transparency Promise
Trust means everything to me. I’m committed to being open about my content and affiliations, and if you ever have any questions or concerns, you can email me directly at [insert your contact email].
Thank you for supporting This Is My Reset. Your trust and readership mean the world.
🔐 Privacy Policy
This privacy policy sets out how This Is My Reset collects, uses, and protects any personal information you provide when using this website.
I’m committed to respecting your privacy. If I ask you to provide certain information by which you can be identified (such as your name or email address), you can be assured it will only be used in accordance with this privacy policy.
1. What I Collect
When you subscribe to the blog, comment on posts, or sign up for freebies or email newsletters, I may collect:
- Your name (if provided)
- Your email address
- IP address and general location (collected via cookies/analytics)
- Your preferences or interests if you share them with me
2. What I Do With Your Information
I use this information to:
- Send you blog updates or freebies (with your consent)
- Respond to comments or enquiries
- Improve the website experience
- Understand what content is most helpful to my readers
- Occasionally send promotional emails or offers (only if you’ve opted in)
I will never sell, distribute, or lease your personal information to third parties unless required by law.
3. Cookies 🍪
This website uses cookies to:
- Track visits and performance using Google Analytics or similar tools
- Remember your preferences and help improve user experience
You can control cookie preferences in your browser settings or opt out of analytics tracking via the cookie banner (if you’ve installed one — I can help you with this if needed).
4. Email Marketing
If you sign up to receive emails, your data will be stored securely via my email provider (such as MailerLite, ConvertKit, etc.). You can unsubscribe anytime using the link at the bottom of every email.
5. Your Rights
Under the UK GDPR, you have the right to:
- Access your personal data
- Request correction or deletion
- Object to or restrict how your data is used
- Withdraw your consent at any time
To request access or deletion of your data, email: [your contact email].
📩 Contact
If you have any questions about this privacy policy, or how your data is handled, please get in touch at:
[insert your email address]